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Tuesday & Thursday 7 PM
Chair Aerobics is a 40-minute, beginner-friendly class
✅ Improve Balance & Mobility
✅ Increase Strength Safely
✅ Low Impact Exercise
Whether you're new to exercise or looking for a comfortable way to stay active, this class is designed to help you move better, feel stronger, and maintain an active lifestyle.
Skip the gym, not the workout
Once payment is sent you will received a confirmation email with the zoom login for Thursday's class.
Tuesday & Thursday 7 PM
Chair Aerobics is a 40-minute, beginner-friendly class
✅ Improve Balance & Mobility
✅ Increase Strength Safely
✅ Low Impact Exercise
Whether you're new to exercise or looking for a comfortable way to stay active, this class is designed to help you move better, feel stronger, and maintain an active lifestyle.
Skip the gym, not the workout
Once payment is sent you will received a confirmation email with the zoom login for Thursday's class.