The last lock in before summer.
Starts May 18th
Reshape Your Body, Boost Your Confidence! Take on the Day 1 challenge designed to burn fat, build muscle and sculpt your body. Whether you're looking to shed belly fat or lift your glutes, this challenge combines targeted workouts and our fat burning meal plans to get you results. Plus, daily live workouts and weekly check-ins to keep you on track!
IS THIS CHALLENGE FOR ME?
Totally yes! The challenge is a guide designed to help members learn the discipline needed to maintain a healthy lifestyle and is for ALL fitness levels! The challenge is not only for those who want to lose weight but desire to keep the weight off. Day 1 CHALLENGE keeps the main thing, the main thing! This is done by being a supplement free challenge, a challenge that doesn’t require a gym membership and a challenge that has no time restraints. Day 1 CHALLENGE is perfect for those looking to be a better version of themselves. The challenge will get you to your goals faster and healthier. The journey doesn’t stop once the challenge is over, you will leave with the knowledge to maintain and continue along on your journey.
WHEN CAN I SIGN UP?
Members can only sign up for our challenge when we have an open enrollment period. Open enrollment will always be a week before the challenge starts. A live countdown on our Instagram story will inform you of when enrollment starts. We have an enrollment period because it will provide a higher chance of success as we start the journey together!
WHAT ARE THE CLASSES?
Every week, you’ll rotate through 4 simple, structured 40 minutes workouts designed to keep you progressing without confusion.
300 (Strength training focus)
Burn and Earn (Core training and fat burning focus)
Let’s Hit It (Bodyweight aerobic and endurance focus)
All Gass No Breaks (Glutes and lower body focus)
