NEXT CHAPTER: Chair Based Fitness

$7.00

Saturday 9 AM

Chair Aerobics is a 40-minute, beginner-friendly class built for seniors and active adults

✅ Improve Balance & Mobility

✅ Increase Strength Safely

✅ Low Impact Exercise

Whether you're new to exercise or looking for a comfortable way to stay active, this class is designed to help you move better, feel stronger, and maintain an active lifestyle.

Reserve yours before class fills up.

Saturday 9 AM

Chair Aerobics is a 40-minute, beginner-friendly class built for seniors and active adults

✅ Improve Balance & Mobility

✅ Increase Strength Safely

✅ Low Impact Exercise

Whether you're new to exercise or looking for a comfortable way to stay active, this class is designed to help you move better, feel stronger, and maintain an active lifestyle.

Reserve yours before class fills up.