Saturday 9 AM
Chair Aerobics is a 40-minute, beginner-friendly class built for seniors and active adults
✅ Improve Balance & Mobility
✅ Increase Strength Safely
✅ Low Impact Exercise
Whether you're new to exercise or looking for a comfortable way to stay active, this class is designed to help you move better, feel stronger, and maintain an active lifestyle.
Reserve yours before class fills up.
Saturday 9 AM
Chair Aerobics is a 40-minute, beginner-friendly class built for seniors and active adults
✅ Improve Balance & Mobility
✅ Increase Strength Safely
✅ Low Impact Exercise
Whether you're new to exercise or looking for a comfortable way to stay active, this class is designed to help you move better, feel stronger, and maintain an active lifestyle.
Reserve yours before class fills up.